Who is interested in some free online yoga sessions?
A friend of mine from Disney on Ice has started up an Online Wine Yoga business. The concept is you do yoga will having a sip of wine (can also be water for those who don’t drink).
She has kindly agreed to do some classes live on zoom for any of my Patrons who are interested.
This is a great way to work on your flexibility, balance, and strength. It’s also a great way of calming the mind and relaxing.
For any one who is interested in attending, please let me know in the comments below! Let me know what time zone you are in too!
-Lloyd ❤️
